Hooggevoelige professionals op de werkvloer
De komende tijd geef ik bijna iedere week op de woensdagmiddag workshops over hoogsensitiviteit. Er staan dan twee workshops achter elkaar gepland. Ik moet eerlijk zeggen dat ik van te voren al weet dat dit me eigenlijk te veel is. Daarom ben ik tijdens de voorbereidingen al bezig om te bedenken hoe ik én tegemoet kan komen aan de behoefte van de deelnemers én tegelijkertijd ook goed voor mezelf kan zorgen en niet te snel overprikkeld raak. Wat ik van mezelf weet is dat ik sn
Doe ik het wel goed?
Afgelopen week gaf ik een presentatie bij CNV connectief in Utrecht over hooggevoeligheid. Een kenmerk van hooggevoeligheid is perfectionisme en dit thema kwam deze middag ook weer aan de orde. Hooggevoelige mensen willen het graag heel goed doen en doen daar ook hun uiterste best voor. Het goed willen doen kan echter een enorm conflict zijn. Ook ik kan heel perfectionistisch zijn en op zich is daar niets mis mee. Ik voel ook dat er een kwaliteit in zit, de kwaliteit van zorg
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